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Fall Session runs from Sept 11 to Dec 18 (14 Weeks)
*No classes on Sunday Oct 7 & or Thanksgiving Monday, October 9 except the Gravity Straps & Kettlebars has been moved to Monday Oct 8 at 9:30am

Winter Session runs TUES Jan 2 to Mon Mar 26 (12 Weeks)
**Monday session is 11 weeks with a make up day Tues Mar 27, or use the extra class anytime during the session
*No classes Family Day Monday February 19
Important Dates:
Pre-Registration: to keep your existing spot in the same classes - Monday, November 27

Open Registration: for moving to new classes, adding classes, or new clients - Monday, December 4

Register for the whole session to guarantee your spot in class and COMMIT TO YOUR CORE!
Drop-in and make-up classes can be scheduled as space allows.

Since opening in Oliver, near downtown Edmonton, in 2000, Integration has been at the leading edge of Pilates instruction and investigation.
Under the guidance of Pilates masters & physiotherapists from around the world, we have created our own unique Pilates-evolved exercise system that builds strength from the inside out, improves posture & alignment, relieves low back pain, prolongs an active lifestyle, corrects imbalances, and relieves stress & tension.
Pilates is excellent for injury prevention and post-rehabilitation due to its sound biomechanical principles and ingenious equipment. Healthcare practitioners of all kinds send their clients to us, knowing that we prioritise safety, effectiveness, and accessibility.

Read more info about the studio on Yellow Pages Online


  • “A big thank you to the patient, expert instructors at Integration who got me started in Pilates and gave me an exercise that has improved my physical and spiritual well-being. Joseph Pilates was right - a balanced body and mind leads to a peaceful existence!”
    - Elysia J.
  • “I stumbled upon an ad for Integration while lying on the couch following my third hip surgery. It was exactly what I needed! Four years later I still visit the studio 3 times a week. I have been able to drastically cut back on painkillers. I rarely use my cane, and I dropped the 30 pounds I gained during my 8-month couch ride!”
    - Kathy B.
  • “I am an overweight workaholic with 6 screws, 4 plates, a bone graph in my back; a rerouted tendon through my ankle bone; severe arthritis in both knees, and scar tissue in my shoulder. I may not be able to do everything [in classes] but the staff is great at providing options. If I can do it, anyone can do it. Thank you, Integration staff for your encouragement and support. Your classes continue to challenge and motivate me through good and bad days.
    - Alma S.
  • “Joining Integration 5 years ago was the start to a life transformation for me. It is strange to think that 5 years ago I was 30 pounds heavier, could barely balance on one leg, and lacked the confidence to even walk into a gym. Now I am in the best shape of my life.
    - Carrie R.


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