Spring Session runs from April 3 to June 26 (12 weeks)
- No classes Victoria Day Monday, May 22
- Classes run all through Easter Weekend
Register for the whole 12 weeks and COMIT TO YOUR CORE!
Drop in and make up classes can be scheduled as space allows.
Booking ahead is recommended fro Equipment classes especially.
Since opening in Oliver, near downtown Edmonton, in 2000, Integration has been at the leading edge of Pilates instruction and investigation.
Under the guidance of Pilates masters & physiotherapists from around the world, we have created our own unique Pilates-evolved exercise system that builds strength from the inside out, improves posture & alignment, relieves low back pain, prolongs an active lifestyle, corrects imbalances, and relieves stress & tension.
Pilates is excellent for injury prevention and post-rehabilitation due to its sound biomechanical principles and ingenious equipment. Healthcare practitioners of all kinds send their clients to us, knowing that we prioritise safety, effectiveness, and accessibility.