FALL Session: Sat Sept 8 - Fri Dec 21 - 15 weeks
see our schedule page to book now!
Book for the whole session and COMMIT TO YOUR CORE!
or drop-in as space allows.
For those new to pilates we have a variety of level 1 Pilates Mat & Equipment class times.
Apprentice-led classes for 1/2 price continue in the Fall Session! Wed 7:20pm & Thurs 10:05am
$10 each, 10 for $90, or the whole 15 weeks for $125
Privates at 20% off until Xmas with our newly certified teachers Darci Macht & Jamie Churchward!
Book in person, phone, or email only (no online booking)
Since opening in Oliver, near downtown Edmonton, in 2000, Integration has been at the leading edge of Pilates instruction and investigation.
Under the guidance of Pilates masters & physiotherapists from around the world, we have created our own unique Pilates-evolved exercise system that builds strength from the inside out, improves posture & alignment, relieves low back pain, prolongs an active lifestyle, corrects imbalances, and relieves stress & tension.
Pilates is excellent for injury prevention and post-rehabilitation due to its sound biomechanical principles and ingenious equipment. Healthcare practitioners of all kinds send their clients to us, knowing that we prioritise safety, effectiveness, and accessibility.Read more info about the studio on Yellow Pages Online