From a very young age Darci was interested in Pilates from reading about the benefits for dancers. She began taking Pilates after developing pain in her low back from pregnancy. Darci found that Pilates re-aligned her body and helps her stay strong as a busy mom of 5. Darci has a dance background with most experience in ballet, including Vaganova, RAD, and Cecchetti methods; and is currently teaching ballet classes for rhythmic gymnasts and stretch classes for synchronized swimmers. She is very passionate about Pilates and is so excited to finally become a Pilates instructor.
Darci Macht instructs the following:
Fall Equip Level 2/3
Pilates Equipment classes use the Universal Reformer, the Cadillac, and the Chair.This level is meant to be more of a physical challenge, while still being accessible to most people. The class will flow more than lower levels, challenging endurance, coordination, and core connection. Previous experience on the equipment is a must.
Fall Equip Level 3
Pilates Equipment classes use the Universal Reformer, the Cadillac, and the Chair. This level is appropriate for those who have strong experience on the equipment, as the class will have more flow, challenge strength, endurance, flexibility, and coordination in all ways. Challenging physically and mentally.
Fall Mat Level 3
Level 3 is meant to challenge you in every way - building strength, flexibility, balance, coordination, and endurance, while still focusing from the inside out. This level is appropriate for those with a solid foundation of Pilates and who want to be challenged.
Fall Mat Level 2
Level 2 is appropriate for those with some experience in Pilates or Yoga and who have a foundation of core connection already. Newcomers to pilates can come into this class provided they have no injuries or conditions that they are not comfortable working with.
Fall Equip Level 2
Pilates Equipment classes use the Universal Reformer, the Cadillac, and the Chair.This level is appropriate for those who have some experience on the equipment, but who are still developing their core connections. Also for those who have injuries that need to be managed in a controlled way.