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Summer Session runs until Mon Aug 27 - 8 Weeks
*No classes Civic Holiday Monday Aug 6
 
FREE DEMO Classes in preparation for Fall Session! Check them out by going to the mindbody scheduler and hitting the "free demo classes" tab
here are our offerings:
MOTR CLASSES! 
MOTR=More Than A Roller - and it is! 
 Sun Aug 12 noon, Wed Aug 15 10:05am, Thurs Aug 16 6:10pm
Essentrics 
a slow-paced full body workout accessible to every body 
Mon Aug 20 & 27 1pm 
Pilates Equipment classes 
designed for those totally new to the pilates equipment.  
Sat Aug 18 & 25 12:30pm, Sun Aug 19 & 26 noon. 
 
FALL SCHEDULE Out Now - see our schedule page
Pre-registration opens Tuesday Aug 7 for those wishing to keep their existing spots
Open Registration begins Monday Aug 13 for new classes and changes to your schedule
Fall Session will run 15 weeks from Sat, Sept 8 to Fri, Dec 21
 
Apprentice-led classes for 1/2 price continue in the Fall Session! Wed 7:20pm & Thurs 10:05am
$10 each, 10 for $90, or the whole 15 weeks for $125
 
Privates at 20% off until Xmas with our newly certified teachers Darci Macht & Jamie Churchward!
Book in person, phone, or email only (no online booking)
 
Since opening in Oliver, near downtown Edmonton, in 2000, Integration has been at the leading edge of Pilates instruction and investigation.
Under the guidance of Pilates masters & physiotherapists from around the world, we have created our own unique Pilates-evolved exercise system that builds strength from the inside out, improves posture & alignment, relieves low back pain, prolongs an active lifestyle, corrects imbalances, and relieves stress & tension.
Pilates is excellent for injury prevention and post-rehabilitation due to its sound biomechanical principles and ingenious equipment. Healthcare practitioners of all kinds send their clients to us, knowing that we prioritise safety, effectiveness, and accessibility.

Read more info about the studio on Yellow Pages Online

FIND YOUR CORE CONNECTION

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NEW CLIENTS
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ABOUT
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WHAT WE OFFER
  • “A big thank you to the patient, expert instructors at Integration who got me started in Pilates and gave me an exercise that has improved my physical and spiritual well-being. Joseph Pilates was right - a balanced body and mind leads to a peaceful existence!”
    - Elysia J.
  • “I stumbled upon an ad for Integration while lying on the couch following my third hip surgery. It was exactly what I needed! Four years later I still visit the studio 3 times a week. I have been able to drastically cut back on painkillers. I rarely use my cane, and I dropped the 30 pounds I gained during my 8-month couch ride!”
    - Kathy B.
  • “I am an overweight workaholic with 6 screws, 4 plates, a bone graph in my back; a rerouted tendon through my ankle bone; severe arthritis in both knees, and scar tissue in my shoulder. I may not be able to do everything [in classes] but the staff is great at providing options. If I can do it, anyone can do it. Thank you, Integration staff for your encouragement and support. Your classes continue to challenge and motivate me through good and bad days.
    - Alma S.
  • “Joining Integration 5 years ago was the start to a life transformation for me. It is strange to think that 5 years ago I was 30 pounds heavier, could barely balance on one leg, and lacked the confidence to even walk into a gym. Now I am in the best shape of my life.
    - Carrie R.

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