Melissa Martindale

Melissa discovered Pilates in 2011, and has been active in it ever since. As a former gymnast, she was naturally drawn to Pilates, recognizing its shared principles of movement, core strength, flexibility, and body awareness. She further pursued her passion by recently becoming comprehensively certified in both Mat and Equipment in 2024, at Integration Pilates Studio. Melissa is strongly committed to inclusive fitness and wellness, and believes that Pilates is for everyone. She strives for her clients to achieve their fitness goals while promoting a balanced connection between body and mind.

Melissa Martindale instructs the following:

Fall Eq Level 1/2

Pilates Equipment classes use the Universal Reformer, the Cadillac, and the Chair. This class is appropriate for new and experienced pilates students who want to work at a careful pace. Please refer to the studio website for more information.

Fall Eq Level 2/3

Pilates Equipment classes use the Universal Reformer, the Cadillac, and the Chair.This level is meant to be more of a physical challenge, while still being accessible to most people. The class will flow more than lower levels, challenging endurance, coordination, and core connection. Previous experience on the equipment is a must.