10565-114 Street | Edmonton, AB T5H 3J6 | 780) 421-9853
Fall Eq Level 2
This class is taught by:
Shannon Shea
Shannon was first introduced to Pilates in 2000 whilst studying at the Melbourne college of natural medicine. Having suffered chronic back pain for years with no avail , until Pilates.
Shannon is trained in both mat and equipment. She also has her 200 and 500 hr yoga teacher trainings. She actively teaches both Pilates and yoga and guest teaches on several yoga teacher trainings.
She loves being a mother , travelling the world and all things health and well being.
Shannon is trained in both mat and equipment. She also has her 200 and 500 hr yoga teacher trainings. She actively teaches both Pilates and yoga and guest teaches on several yoga teacher trainings.
She loves being a mother , travelling the world and all things health and well being.
Pilates Equipment classes use the Universal Reformer, the Cadillac, and the Chair. This level is appropriate for those who have some experience on the equipment, but who are still developing their core connections. Also for those who have injuries that need to be managed in a controlled way.
Upcoming classes:
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Sign Up Thu Sep 11 6:05 pm - 7:05 pm with Shannon Shea
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Sign Up Thu Sep 18 6:05 pm - 7:05 pm with Shannon Shea
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Sign Up Thu Sep 25 6:05 pm - 7:05 pm with Shannon Shea
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Sign Up Thu Oct 02 6:05 pm - 7:05 pm with Shannon Shea
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Sign Up Thu Oct 09 6:05 pm - 7:05 pm with Shannon Shea
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Sign Up Thu Oct 16 6:05 pm - 7:05 pm with Shannon Shea
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Sign Up Thu Oct 23 6:05 pm - 7:05 pm with Shannon Shea
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Sign Up Thu Oct 30 6:05 pm - 7:05 pm with Shannon Shea
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Sign Up Thu Nov 06 6:05 pm - 7:05 pm with Shannon Shea
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Sign Up Thu Nov 13 6:05 pm - 7:05 pm with Shannon Shea
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Sign Up Thu Nov 20 6:05 pm - 7:05 pm with Shannon Shea
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Sign Up Thu Nov 27 6:05 pm - 7:05 pm with Shannon Shea
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Sign Up Thu Dec 04 6:05 pm - 7:05 pm with Shannon Shea
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Sign Up Thu Dec 11 6:05 pm - 7:05 pm with Shannon Shea
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Sign Up Thu Dec 18 6:05 pm - 7:05 pm with Shannon Shea