Nicole Wassill

Nicole Wassill discovered Pilates when she injured her knee while working as a professional dancer, singer, and actor. After surgery and extensive rehabilitation therapy, she struggled to reach her previous level of fitness. Through Pilates, Nicole was able to rebalance her body and regain the stability, strength, and flexibility required for her profession and lifestyle. Now, Nicole is a passionate advocate for Pilates and the benefits it offers. She is driven to help others achieve their fitness goals. Nicole brings her diverse experience and incorporates that into her classes. Nicole's education and certifications • Pilates mat and full-equipment certification - trained by Tracy Stafford (PMA recognized) • Mind-body and Personal Training certifications - Can Fit Pro • Theatre Arts Program - Grant MacEwan College. Nicole is committed to continually learning and growing, and regularly incorporating new work and ideas from information learned at conferences and continuing education classes into her classes.

Nicole Wassill instructs the following:

Fall Eq Level 1/2

Pilates Equipment classes use the Universal Reformer, the Cadillac, and the Chair. This class is appropriate for new and experienced pilates students who want to work at a careful pace. Please refer to the studio website for more information.

Fall Eq Level 3

Pilates Equipment classes use the Universal Reformer, the Cadillac, and the Chair. This level is appropriate for those who have strong experience on the equipment, as the class will have more flow, challenge strength, endurance, flexibility, and coordination in all ways. Challenging physically and mentally.

Fall Eq Level 2/3

Pilates Equipment classes use the Universal Reformer, the Cadillac, and the Chair.This level is meant to be more of a physical challenge, while still being accessible to most people. The class will flow more than lower levels, challenging endurance, coordination, and core connection. Previous experience on the equipment is a must.