10565-114 Street  |  Edmonton, AB T5H 3J6  | 780) 421-9853

Fall Eq Level 3


This class is taught by:

Darci Macht

Darci first heard about Pilates after many years of ballet training. After pregnancy she developed pain in her low back and found that Pilates re-aligned her body and helped her to stay strong as a busy Mom of 6. She fell in love with the movement and realized it was a missing piece from all those years of dance. Darci completed the 450-hour equipment and mat training program through Integration Pilates in 2018 (PMA recognized). She has taught amateur and professional athletes, including Figure Skaters, Volleyball Players, Rhythmic Gymnasts, Synchronized Swimmers, Dancers, Soccer Players, and Boxers. She has taught a wide range of ability and age levels from age 6 thru to seniors. Darci is also a Certified Essentrics® Instructor, teaches Stretch for Strength classes, and taught ballet for many years. She loves the mind-body connection that Pilates provides and how it helps people to recover from injuries, improve fitness and mental health & well being. Darci is very passionate about Pilates and encourages everyone to try it!

Shannon Shea

Shannon was first introduced to Pilates in 2000 whilst studying at the Melbourne college of natural medicine. Having suffered chronic back pain for years with no avail , until Pilates.
Shannon is trained in both mat and equipment. She also has her 200 and 500 hr yoga teacher trainings. She actively teaches both Pilates and yoga and guest teaches on several yoga teacher trainings.
She loves being a mother , travelling the world and all things health and well being.

Nicole Wassill

Nicole Wassill discovered Pilates when she injured her knee while working as a professional dancer, singer, and actor. After surgery and extensive rehabilitation therapy, she struggled to reach her previous level of fitness. Through Pilates, Nicole was able to rebalance her body and regain the stability, strength, and flexibility required for her profession and lifestyle. Now, Nicole is a passionate advocate for Pilates and the benefits it offers.  She is driven to help others achieve their fitness goals. Nicole brings her diverse experience and incorporates that into her classes. Nicole's education and certifications • Pilates mat and full-equipment certification - trained by Tracy Stafford (PMA recognized) • Mind-body and Personal Training certifications - Can Fit Pro • Theatre Arts Program - Grant MacEwan College. Nicole is committed to continually learning and growing, and regularly incorporating new work and ideas from information learned at conferences and continuing education classes into her classes.
Pilates Equipment classes use the Universal Reformer, the Cadillac, and the Chair. This level is appropriate for those who have strong experience on the equipment, as the class will have more flow, challenge strength, endurance, flexibility, and coordination in all ways. Challenging physically and mentally.

Upcoming classes:

  • Wed Sep 10 5:00 pm - 6:00 pm with Darci Macht
  • Thu Sep 11 5:00 pm - 6:00 pm with Shannon Shea
  • Sat Sep 13 8:00 am - 9:00 am with Darci Macht
  • Wed Sep 17 5:00 pm - 6:00 pm with Darci Macht
  • Thu Sep 18 5:00 pm - 6:00 pm with Shannon Shea
  • Sat Sep 20 8:00 am - 9:00 am with Nicole Wassill
  • Wed Sep 24 5:00 pm - 6:00 pm with Darci Macht
  • Thu Sep 25 5:00 pm - 6:00 pm with Shannon Shea
  • Sat Sep 27 8:00 am - 9:00 am with Darci Macht
  • Wed Oct 01 5:00 pm - 6:00 pm with Darci Macht
  • Thu Oct 02 5:00 pm - 6:00 pm with Shannon Shea
  • Sat Oct 04 8:00 am - 9:00 am with Nicole Wassill
  • Wed Oct 08 5:00 pm - 6:00 pm with Darci Macht
  • Thu Oct 09 5:00 pm - 6:00 pm with Shannon Shea
  • Sat Oct 11 8:00 am - 9:00 am with Darci Macht
  • Wed Oct 15 5:00 pm - 6:00 pm with Darci Macht
  • Thu Oct 16 5:00 pm - 6:00 pm with Shannon Shea
  • Sat Oct 18 8:00 am - 9:00 am with Nicole Wassill
  • Wed Oct 22 5:00 pm - 6:00 pm with Darci Macht
  • Thu Oct 23 5:00 pm - 6:00 pm with Shannon Shea