Darci first heard about Pilates after many years of ballet training. After pregnancy she developed pain in her low back and found that Pilates re-aligned her body and helped her to stay strong as a busy Mom of 6. She fell in love with the movement and realized it was a missing piece from all those years of dance. Darci completed the 450-hour equipment and mat training program through Integration Pilates in 2018 (PMA recognized). She has taught amateur and professional athletes, including Figure Skaters, Volleyball Players, Rhythmic Gymnasts, Synchronized Swimmers, Dancers, Soccer Players, and Boxers. She has taught a wide range of ability and age levels from age 6 thru to seniors. Darci is also a Certified Essentrics® Instructor, teaches Stretch for Strength classes, and taught ballet for many years. She loves the mind-body connection that Pilates provides and how it helps people to recover from injuries, improve fitness and mental health & well being. Darci is very passionate about Pilates and encourages everyone to try it!

Shannon was first introduced to Pilates in 2000 whilst studying at the Melbourne college of natural medicine. Having suffered chronic back pain for years with no avail , until Pilates.
Shannon is trained in both mat and equipment. She also has her 200 and 500 hr yoga teacher trainings. She actively teaches both Pilates and yoga and guest teaches on several yoga teacher trainings.
She loves being a mother , travelling the world and all things health and well being.