10565-114 Street | Edmonton, AB T5H 3J6 | 780) 421-9853
Darci Macht
Darci first heard about Pilates after many years of ballet training. After pregnancy she developed pain in her low back and found that Pilates re-aligned her body and helped her to stay strong as a busy Mom of 6. She fell in love with the movement and realized it was a missing piece from all those years of dance. Darci completed the 450-hour equipment and mat training program through Integration Pilates in 2018 (PMA recognized). She has taught amateur and professional athletes, including Figure Skaters, Volleyball Players, Rhythmic Gymnasts, Synchronized Swimmers, Dancers, Soccer Players, and Boxers. She has taught a wide range of ability and age levels from age 6 thru to seniors. Darci is also a Certified Essentrics® Instructor, teaches Stretch for Strength classes, and taught ballet for many years. She loves the mind-body connection that Pilates provides and how it helps people to recover from injuries, improve fitness and mental health & well being. Darci is very passionate about Pilates and encourages everyone to try it!
Darci Macht instructs the following:
- Fall Eq Level 3
- Fall In-Studio Mat Class
- Fall Eq Level 1/2
- Fall Eq Level 2/3
Pilates Equipment classes use the Universal Reformer, the Cadillac, and the Chair. This level is appropriate for those who have strong experience on the equipment, as the class will have more flow, challenge strength, endurance, flexibility, and coordination in all ways. Challenging physically and mentally.
All level mat Pilates, beginner friendly with modifications to offer more challenge
Pilates Equipment classes use the Universal Reformer, the Cadillac, and the Chair. This class is appropriate for new and experienced pilates students who want to work at a careful pace. Please refer to the studio website for more information.
Pilates Equipment classes use the Universal Reformer, the Cadillac, and the Chair.This level is meant to be more of a physical challenge, while still being accessible to most people. The class will flow more than lower levels, challenging endurance, coordination, and core connection. Previous experience on the equipment is a must.